Yoga And Massage Classes in Philadelphia

Notice to yoga and massage clients calm studio will be closing the Moore

Street Location as we are transitioning the business.

please stay tuned for

more details  as we will stay open for business through the  summer 2013

 

 

All gift certificates must be redeemed

 for this location by July,2013 .all sales are final!

CASH ONLY ACCEPTED

for more information or to make an appointment please call the studio

at 267-909-8007

 

Paula will be available for in -home or on location massage appointments please call 267-242-34-37 for more info

As of June 30, 2013 calm studio will no longer offer yoga classes. any student holding a class card must use it before June 30, 2013 . The studio will remain open  and  focused on  massage , fitness and wellness services. calm studio would like to sincerely thank all of our loyal students and teachers for their commitment and support.

Please go to our Class Schedule page to see updates for classes and  ’Events’ page to check out new classes, workshops and events.

Class Descriptions

Beginner Hatha with Kathy-Intro Level

This class is  perfect for the beginning yoga student and is designed to help us tune into our own sense of calm and relaxation as well as promote balance,improve flexibility and strength.
Classical Asana and Meditation with Kristen-All Levels
This class will offer well-rounded sequences and sun-salutations .This class includes pranayama breath work and keen attention is paid to body mechanics and alignment
.
Detox-Yoga with Cameron -All Levels
This class focuses on meditation techniques pranayama breath work and asana postures to detox and  heal the body and bring peace and calm to the
Hatha Yoga -All Levels
This class focuses on asana postures to bring strength , balance and flexibility to the body and a promote calm in the body ,mind and spirit.
  Insight Meditation with Doug – All levels of mediators are welcome Guided Meditation and instruction are offered to increase awareness of concentration ,love, forgiveness. A brief talk and discussion follows
Personal Training with Michael by appointment only -call studio for details 267-909-8007

Michael is a certified professional trainer who specializes in all aspects of  training and kelltebell workouts and provides and educated ,safe , fun & effective way to develop strength conditioning flexible mobility & more. What ever your goals are  michael will  suit your needs. Information about training with  Michael can be contacted through calm  studio .